Find Your Own Internship

If your faculty or degree-program does not have an internship option, you can research other opportunities through various organizations. You can also try to develop your own internship by contacting a company directly.

An internship provides the opportunity for work experience in an environment where the emphasis is on learning. You will learn new skills, gain valuable contacts and references, as well as bring your own career goals into focus. Students are realizing how these experiences enhance their education, and employers are looking for these experiences on resumes and applications.

  • On-site work experience that is directly related to a career goal or field of interest
  • Emphasis on learning and professional development
  • Determine if you can accept a non-paid position…..earning or learning?
  • Gain a competitive edge for your future job seeking, after graduation
  • Sample a career path
  • Develop valuable business contacts and references
  • Connect with an employer who may offer you full-time work in the future

Before contacting employers about potential internships, make sure you develop a list of goals and establish what you hope to gain from doing an internship. Are you looking for an internship that provides degree-related experience, or are you exploring a different career field?

  1. Set Personal Goals - Spend time prior to starting an internship to set goals that you want to accomplish, whether it is learning new skills or developing your network of contacts/references. Whatever your goals, you will feel a greater sense of accomplishment once you achieve them.
  2. Meet with Supervisor - Ask your supervisor if you can schedule regular meetings to discuss your progress, share what you have learned, and obtain feedback on how you can improve.
  3. Know your Organization – Take the time to learn about the organization, not just your role within the company. Get to know your colleagues and participate in company social events.
  4. Ask Questions - Remember that an internship is a learning opportunity. While the employer expects you to fulfill your job duties, you are not expected to know everything when you join an organization. Seek advice and ask questions of your supervisor and colleagues.
  5. Network - A key tool in the job search process is utilizing your network of contacts to help plan your next career step. Build professional relationships with your supervisor and other colleagues in the organization. These contacts are a good source for advice and tips from their years of experience.
  6. Accomplishments – A goal of an internship is to complete your work term with tangible results to build your resume and career portfolio. Were you responsible for developing promotional materials for your organization? Did you organize an event? Did you have direct contact with clients? Were you a member of a team that was assigned a task? These are the types of outcomes valued by potential employers.
Internship Programs:

Note: This is not an exhaustive list of internship programs, but a sample of some of the organizations that offer opportunities to students and new graduates.  The Student Success Centre does not screen organizations or their employment opportunities/labour practices.  When applying for any opportunity, it is your responsibility, and it is in your best interest to research the organizations and their associated fees and practices.


AIESEC, the world’s largest student-run organization, is the international platform for young people to explore and develop their leadership potential to have a positive impact on society. AIESEC’s innovative development process consists of unmatched leadership experiences and global internships.


Academia Superior de Idiomas offers students the opportunity to gain valuable work experience in Latin America and learn Spanish at no cost! In addition to the internship placement, free Spanish Classes and dorm-style housing, weekly activities are also offered to interns, including but not limited to: social functions, cooking classes, salsa dance classes and city tours. There are more than 400 intern positions available yearly. Getting excited? We are looking forward to hearing from you!

Asian Development Bank

The Internship Program is a project-oriented learning opportunity for graduate students to gain experience through research assignments based on ADB’s current operational needs.

ATHGO International

Athgo provides a number of internship opportunities. They range from weeklong internships at our events to more in-depth study at one of our offices or online. We have also established some "exclusive" internships with international organizations such as the UN and other agencies.

Blue Point Trading

Bluepoint Trading is looking for motivated Marketing Interns with a strong writing background and an interest in blogging, social media and online marketing. Interns will assist with the marketing team on our web-based platform and customer service correspondence. The internship would last for an indefinite term at 5-10 hrs/week. This internship will cover necessary expenses for marketing efforts, and can lead to earning  great experience and professional reference for future career development.

This internship is open to current College / University students and recent Graduates who are majoring in Marketing, Public Relations, Media Relations, Communications, Business Administrations, Business Management, Information Technology, Computer and Information Systems, Information Design, Journalism, International Business, Public Relations, Social Innovation and Broadcasting

Candidates who wish to apply can send a recent copy of their resume to the Trade Floor Manager

This directory contains an extensive list of internship programs that offer students and graduates an opportunity to gain practical experience, explore potential careers and enrich their lives.

Canadian Embassy Internship Program

The Embassy of Canada’s Internship Program provides students with an opportunity to be involved in governmental affairs and to develop an understanding of the Canada–U.S. bilateral relationship. We match internship applicants with positions that correspond to their education and interests.

Career Edge

Career Edge, a national non-profit organization, provides meaningful work experiences through paid internships. It operates three paid internship programs: Career Edge for recent graduates from Canadian universities and colleges, Ability Edge for graduates with disabilities and Career Bridge for internationally qualified professionals.

China Internship Solutions Corporation (CISC Global)

China Internship Solutions Corp (CISC) is a leading provider of internship and job placement opportunities in China.  The company was set up in Beijing in 2002, and has offices in Beijing, Shanghai as well as Newcastle upon Tyne and London in the UK.  CISC has an established, extensive network with leading international firms, foreign direct investment (FDI) promotion agencies, business chambers and successful Chinese businesses, which can act as hosts for internships.

Connect-123 Internship & Volunteer Programs

Connect-123 assists university students to find challenging, career-related internship and service learning projects in a wide range of fields, including human rights, journalism, education, business consulting, entrepreneurship, health care and sustainable development. Through our extensive network of for-profit and not-for-profit organizations in Cape Town, Buenos Aires, Shanghai, Barcelona and Dublin our local, on-the-ground staff can find specific opportunities for students according to their academic and career goals.

Connect Canada

Connect Canada matches graduate students and post-doctoral fellows with private sector host organizations for private sector research internships. The interns will work on research projects jointly developed by their academic supervisor and the private sector host.

CPG Camp

CPG Camp is an online marketing and brand management boot camp designed by senior marketers from the largest, most iconic brand companies in the world.  Our students are able to break into the highly competitive Consumer Packaged Goods industry (P&G, General Mills, Coke, Johnson & Johnson, etc), and we also equip our alums with the skills to hit the ground running on Day 1 of any marketing job.  CPG Camp maintains an active, exclusive talent database for our students, and we work with companies from the around the world to place top marketing talent in internships and full-time marketing positions.

Dream Careers

University of Dreams runs summer, fall, and spring internship programs for college/university students in several cities around the world. Our internship program provides guaranteed internship placement, housing, meal plan, planned weekend activities to the best tourist attractions in the area, a weekly seminar series, and daily transportation to and from work.

Environment Canada - Science Horizons Youth Internship Program

Environment Canada's Science Horizons Program is a collaborative effort with Canadian universities, the private sector and other non-government organizations which offer promising young scientists and post-secondary graduates hands-on experience working on environmental projects under the mentorship and coaching of experienced scientists and program managers.

Federal Student Work Experience Program

FSWEP provides full-time students with valuable hands-on work-experience related to their field of study.

The Great Orangutan Project

The project is centred around the rehabilitation of the Borneon Orangutan in the forests of Sarawak, Borneo. While the internships are unpaid, the experience is invaluable.

Hop the Pond (Chicago)

Have you graduated and can't find a job? Are you still in university without any real work experience? Apply to Hop The Pond's Internship Program to develop your skills in the industry you want to pursue, all while working in one of the best cities for commerce in the world. Hop The Pond has teamed up with the some of the best companies headquartered in Chicago to offer you the internship of a lifetime.

Intern China

Looking for an internship in China? InternChina is not like other internship agencies. With InternChina you will be matched with and will be able to get to know your potential host company before deciding whether to sign up to our internship programme! Our transparent application process, unbeatable value, genuine scholarship opportunities and absolutely no compromise on support on place in China means that we have been able to place over 1000 interns in China since 2007.

Internship Network Asia

INA’s goal is to provide our participants with a well-rounded, comprehensive experience in Shanghai. We give you everything you need to ensure your comfort, safety, and satisfaction. Why not choose INA’s student package with everything you’ll need – from customized Chinese lessons, to housing, allowance, cell phone and travel? Have an experience to remember!

Jane Goodall Institute of Canada

The Jane Goodall Institute of Canada supports wildlife research, education and conservation. The Institute promotes informed and compassionate action to improve the environment shared by all Earth's living creatures.

Leave UR Mark (India)

Leave UR Mark offers a rich array of opportunities for students looking to gain practical hands-on experience through internships or volunteer opportunities in India.  At Leave UR Mark, we offer exciting volunteer and internship programs, faculty lead tours, as well as international research and development projects, all of which are carried out in partnership with the most reputable organizations in India. Our projects are meant to provide interns with hands on experience, a wide range of networking opportunities and a global experience that they cannot have back at home.  The tangible skills and experience that our interns gain help build a competitive resume and allow them to compete in a global economy.


MITACS is a national internship program managed by MITACS which connects companies and other organizations with the vast research expertise in Canada’s universities from applied sciences, engineering, social sciences and business to arts, life sciences and much more. MITACS is run in partnership with a consortium of leading Canadian research organizations.

Municipal Internship Program

The Municipal Internship Program is a joint undertaking of the Ministry of Municipal Affairs and Housing and the Association of Municipal Managers, Clerks and Treasurers of Ontario (AMCTO). The primary aim of the program is to attract and develop new leaders to be future managers and administrators of Ontario's municipalities. Recent graduates of a Masters in Public Administration degree from an Ontario university are invited to apply.

My World Abroad

Challenge yourself! Open the doorway to exciting international opportunities and build the fundamental skill set that will make you successful.  Broaden your perspective while wearing a business suit.  An internship abroad can give your international outlook – and your career – a major boost.

Ontario Legislature Internship Programme

OLIP is a non-partisan organization that is not associated with the Government of Ontario or any political party.  Interns will gain practical experience working for opposition and government Members of Provincial Parliament. 

Ontario Ministry of Natural Resources

MNR's Internship Program is for post secondary school students or recent graduates, and was built to help break the cycle of “no experience, no job – no job, no experience). MNR interns work as resource technicians, ecologists, biologists, systems officers, foresters and communications officers for key MNR projects.

RISE (Research Internships for Science and Engineering)

RISE is a summer internship program for undergraduate students from the United States, Canada and the UK in the fields of biology, chemistry, physics, earth sciences and engineering.  RISE offers unique opportunities for Bachelor students to work with research groups at universities and top research institutions across Germany for a period of 2 to 3 months during the summer.

TalentEdge Internship Program

TalentEdge internships are intended to provide interns with an experiential learning opportunity and hands-on industry experience. All internships must be project-based. Interns are required to spend a portion of their time on-site or in the field with an industry partner.

The Washington Centre

The Washington Center for Internships and Academic Seminars has helped more than 50,000 students from around the world gain valuable experience, and set them on a course of achievement, leadership and engagement in their communities.


The UNICEF Internship Program offers eligible/qualified students at both Headquarters and country offices the opportunity to acquire direct practical experience in UNICEF's work under the direct supervision of experienced UNICEF staff.

U.S. Consulate General

The U.S. Commercial Service in Canada offers an internship to students interested in working in a dynamic environment and furthering their understanding of the biggest trading relationship in the world. Please note that prospective interns must be enrolled in an educational institution at the time of applying.

Western Heads East

The Western Heads East Project is Western's Community Response to the HIV/AIDS crisis in Africa. The goal of the Western Heads East project is to establish disease-fighting probiotic yogurt programs in Tanzania, Kenya, Rwanda, and Uganda. At the heart of the project is the empowerment of women (yogurt mamas) to establish community kitchens that make a sustainable difference in African communities.